What I Learned So Far: Psychiatry, Mindfulness, and the Pursuit of Happiness

By D. E. Raphaely MD

What I Learned So Far is the product of Dr. D.E. Raphaely's more than three decades of clinical psychiatric practice, woven together with Buddhist psychology, for anyone interested in the pursuit of happiness.
Volume 1 (The Theory) covers the theoretical foundations and includes a full glossary of key terms. Volume 2 (The Practice) offers practical tools that follow from this framework.

• Format: Paperback
• Language: English
• ISBN: B0H471T9J4
• ISBN13: 9798199626262
• Release Date: August 2026
• Publisher: Independently Published
• Length: 500 Pages
• Weight: 1.32 lbs.
• Dimensions: 1.2" x 6.0" x 9.0"