What Do I Eat Now?: A Step-By-Step Guide to Eating Right with Type 2 Diabetes

By Patti B. Geil, Tami A. Ross, Patti Bazel Geil

Book Overview

Any person diagnosed with diabetes has one simple question: What do I eat now? When diagnosed with type 2 diabetes, doctors typically tell their patients to start eating healthy. But what does that mean? If figuring out what to eat seems like taking a test, here's the solution, the American Diabetes Association book, What Do I Eat Now? . Written in clear, concise, and down-to-earth language that takes the mystery out of confusing nutrition recommendations, this indispensable guide can help readers make lasting changes in as little as a month. In only 4 weeks, readers can eat better, improve their diabetes management, and live a healthier lifestyle. With What Do I Eat Now? , readers will be able to: Start off fast - quickly turn their diet around Do It Right - learn what to eat and when Cut to the Chase - follow easy, straightforward advice from diabetes experts Leave Confusion Behind - learn essential nutrition tips everyday For those simply looking to be told what to eat, What Do I Eat Now? has everything needed to take the guesswork out of healthy meal planning. Start eating better today

• Format: Paperback
• Language: English
• ISBN: 1580405584
• ISBN13: 9781580405584
• Release Date: October 2015
• Publisher: American Diabetes Association
• Length: 136 Pages
• Weight: 0.84 lbs.
• Dimensions: 0.6" x 6.8" x 8.9"

Customer Reviews

Still reading, but very informative so far

New to diabetes? Then this is a good dietary book for you.