What Are You Weighting For?!: A Complete Guide to Building Confidence, Strength, and Curves Through Weight Training

by Scott Powers

How you can finally overcome gym anxiety and self-doubt and build the body of your dreams, even if you've never worked out a day in your life...

In theory, getting in shape should be easy.

Celebrities and fitness influencers make it seem like there are 2 simple steps to transform your body and your mindset: eat healthy foods and exercise regularly.

However, the actual process is anything but simple.

Have you ever walked...

• Format: Paperback
• Language: English
• ISBN: B08NF34ZYD
• ISBN13: 9798564508100
• Release Date: November 2020
• Publisher: Independently Published
• Length: 156 Pages
• Weight: 0.45 lbs.
• Dimensions: 0.4" x 5.5" x 8.5"