Wellness Made Easy: Simple Steps To A Healthier You

By Doreen Maalouf

Wellness Made Easy: Simple Steps to a Healthier You

Looking for a simple wellness book that actually fits into your busy life?

This practical guide by yoga teacher and health coach Doreen Maalouf offers easy tips for healthy living you can start today. From stress relief techniques and simple yoga stretches to healthy eating habits and mindfulness practices, you'll discover how small steps can lead to big changes.

Perfect for beginners or anyone wanting a health and wellness book that's short, encouraging, and easy to follow, Wellness Made Easy makes living healthier feel realistic-and enjoyable.

• Format: Paperback
• Language: English
• ISBN: B0FT41N8D9
• ISBN13: 9798876530820
• Release Date: September 2025
• Publisher: Independently Published
• Length: 28 Pages
• Weight: 0.15 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"