Wellness for Makers: A Movement Guide for Artists

by Missy Graff Ballone

Book Overview

An important resource for all makers and artists, this helpful guide supports artists and crafters with ways to maintain their most valuable tool: their body. This one-of-kind guide teaches you how to alleviate pain and strain while working in the studio through active and passive stretching, strengthening, and massage techniques. The author is the founder of Wellness for Makers(R), a company focused on this topic This is the only wellness book geared...

• Format: Hardcover
• Language: English
• ISBN: 0764363212
• ISBN13: 9780764363214
• Release Date: August 2022
• Publisher: Schiffer Craft
• Length: 128 Pages
• Weight: 1.55 lbs.
• Dimensions: 0.7" x 6.9" x 8.7"