Weightlifting Nutrition Log & Diary For Women: Daily Workout Journal / Notebook / Planner For Weightlifter And Coach ( Diet, Weight, Strength, Trainin

By Way of Life Logbooks

This training journal is perfect for any weightlifting fan. Reminder of diet and nutrition.
Keeping a record is vital in order to track progress and maintain motivation levels.
Each pages has sections to record nutrition plan for optimize performance and weight.

Use for note taking as a training diary.

Product Details:

120 Log pages sections includes:
date / week / weight
breakfast / lunch / dinner / snack
protein / carbs / fat / fiber / caloriesSoft Glossy Paper Cover FinishPerfect size 6x9 inches and paperback

Buy One Today. For more cover options, please take a look at our amazon author page.
This will also make a great gift for coach, friends and family or anyone who loves
weightlifting.

• Format: Paperback
• Language: English
• ISBN: 1673998135
• ISBN13: 9781673998139
• Release Date: December 2019
• Publisher: Independently Published
• Length: 122 Pages
• Weight: 0.38 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"