Weight Wise Revolution: The 7 keys to Unlock the Wisdom Of Your Body And Mind To Achieve Permanent Weight Loss,Make Peace With Food and Create Emotional Well-Being For Life

By Anu Gupta

YOU CAN ABSOLUTELY LOSE WEIGHT PERMANENTLY WITHOUT DIETING,CALORIE COUNTING, DRUGS OR TOTUROUS GYM ROUTINES.Are you ready to rethink the way to permanent weight loss?Are you ready to reclaim a healthy, happy body you are in love with?In a world full of conflicting weight loss advice, the "Weight-Wise Approach" is created toaddress the root cause of your weight struggle and finally banish overeating in a wayyou never thought is possible. Once you learn the "why" behind your current actions thatare leading to the extra weight, you will be able to master your own body and mind.In this book, you will learn how to- Eat without ever counting calories or portions again- Powerfully process emotions instead of letting them sabotage your weight- loss efforts- Use your mind to end cravings and emotional eating-Discover the root cause of your weight and use it as a skill to get and stay slimforever- Listen to your body and love it in a way that accelerates your weight loss goals

• Format: Paperback
• Language: English
• ISBN: 1534643311
• ISBN13: 9781534643314
• Release Date: June 2016
• Publisher: CreateSpace Independent Publishing Platform
• Length: 250 Pages
• Weight: 0.75 lbs.
• Dimensions: 8.0" x 0.6" x 5.0"