Weight Watchers' Quick Success Program

by Jean Nidetch

Book Overview

This book presents the advantages of the dynamic Quick Success Program--potential faster weight loss, greater flexibility and variety, and more freedom of choice. With over 300 recipes and 14 weeks of menu planners. 24 pages of 4-color photographs; line art.

• Format: Hardcover
• Language: English
• ISBN: 0453010164
• ISBN13: 9780453010160
• Release Date: January 1989
• Publisher: Dutton Books
• Length: 440 Pages
• Weight: 1.80 lbs.

Customer Reviews

Looking for the old exchange WW diet

This book is great. It really spells out everything and makes it simple! It has meal suggestions and realistic recipes for everyones tastes

Made a believer out of me!

Before going on Weight Watchers and starting with this cookbook, I truly thought delicious food had to be complicated.The recipes in here totally turned my thinking around. I now realize that little needs to be done to any food item to really enhance it. The soups in this are excellent, the protein dishes delicious (meat/fish/beans), the vegetables great.A subsequent Weight Watchers cookbook was good, too, but couldn't hold a candle to this one!

Great book for those interested in the old WW programs

This is a great book for those who want to use the past Weight Watchers Program. It is complete with daily food amounts, food lists, menus, and recipes. I use it like a Bible.The only thing it is missing is a food journal but I types one up on my computer and now my program is complete.

very good sorce of the old program

This book is great for those who want to use the old Weight Watchers program.I love it! It is complete with program guidelines, food lists, menus and recipes. Highly recommended.