Weight Training Journal

By Speedy Publishing and Speedy Publishing LLC

Weight training can be a challenge because it is time consuming and painful at first but you are motivated, you'll keep going. A weight training journal helps keep you focused on your goals. Through this journal, you are able to measure your success, and happiness. Keep a record of your training routine and see how far you've gone since day 1.

• Format: Paperback
• Language: English
• ISBN: 1681457423
• ISBN13: 9781681457420
• Release Date: April 2015
• Publisher: Weight a Bit
• Length: 50 Pages
• Weight: 0.31 lbs.
• Dimensions: 0.1" x 8.5" x 11.0"