Weight On It!

By Monique McFadden

The "Weight On It" Fitness Journal is a sure way to write out your fitness goals and to keep up with your daily habits. Often times, we do well with accountability when things are written on paper. What better way to keep up with the cause than to write it down This book was created for "Back 2 Life's" coaching clients and friends that have decided to walk the plank to a healthier lifestyle. However, everyone, even those who are not coached, will enjoy it's simple use of keeping track of your daily fitness journey. Inside, are fill-in calendars for each month, weekly goal setting spaces, and a section for taking needed notation. It's definitely what you need for accountability. Grab yours today

• Format: Paperback
• Language: English
• ISBN: 1676769250
• ISBN13: 9781676769255
• Release Date: December 2019
• Publisher: Independently Published
• Length: 112 Pages
• Weight: 0.84 lbs.
• Dimensions: 0.3" x 8.5" x 11.0"