Weight loss meal prep for starters: Step by step guide in preparation of meal to achieve weight loss

By Mary Hoover

It's crucial to understand that your diet is crucial to attaining your goals when starting a weight-loss program. Meal planning, also referred to as "meal prep," is an effective weight loss strategy. This section of our guide's introduction will go into detail about why meal preparation is crucial for weight reduction and how setting attainable weight loss goals is the key to success.
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• Format: Paperback
• Language: English
• ISBN: B0CK9XBCH1
• ISBN13: 9798863139791
• Release Date: October 2023
• Publisher: Independently Published
• Length: 102 Pages
• Weight: 0.32 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"