Weight Loss Habits: How to Easily Get the Body You Deserve

by Thea Jades

This book takes the reader on a journey that removes the mystery of weight loss and encourages change through changing HABITS rather than investing in crazy diets or absurd exercise routines. Success in any endeavor is actually quite simple if you understand the fundamentals. The Habits that Make Us Fat identifies those fundamentals and lays the ground work so that you can actually achieve your weight loss goals.

• Format: Paperback
• Language: English
• ISBN: 1655539019
• ISBN13: 9781655539015
• Release Date: January 2020
• Publisher: Independently Published
• Length: 94 Pages
• Weight: 0.33 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"