Weight Loss for Life Journal

By Ronald Kness

Use this journal, in conjunction to my "Weight Loss for Life" book, as a tool to help you track and document your weight loss. It is proven that people trying to lose weight are more successful if they write down their weight loss statistics as well as thoughts, feelings, emotions, successes, failures. etc.

• Format: Paperback
• Language: English
• ISBN: 0359793401
• ISBN13: 9780359793402
• Release Date: July 2019
• Publisher: Lulu.com
• Length: 150 Pages
• Weight: 0.46 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"