30-Minute Weight Loss Cookbook: 100+ Quick and Easy Recipes for Sustainable Weight Loss

By Mandy Enright MS RDN RYT

Book Overview

Make weight loss more manageable with quick and easy recipes

Create a truly sustainable weight-loss plan with great meals that don't take a ton of time or effort to prepare. From breakfasts to dinners and desserts, the 30-Minute Weight Loss Cookbook helps you cook up more than 100 satisfying dishes and provides guidance for changing the way you look at food and weight loss.

This weight-loss cookbook features:

Tools to maximize kitchen efficiency--Learn how to navigate your kitchen quickly and easily using helpful hacks, suggested tools for powering through prep, and more. Weight-loss strategies--Take an anti-diet approach thanks to this weight-loss cookbook that helps change the way you approach mealtime, like altering just one food-related habit or reexamining your relationship with eating. Quick recipes--Discover a variety of recipes that only take 30 minutes from start to finish, as well as convenient one-pot, limited-ingredient, and extra-low-calorie options.

Set yourself up for success with this practical weight-loss cookbook.

• Format: Paperback
• Language: English
• ISBN: 1648766552
• ISBN13: 9781648766558
• Release Date: May 2021
• Publisher: Callisto
• Length: 180 Pages
• Weight: 1.01 lbs.
• Dimensions: 0.5" x 7.5" x 9.3"