Weight loss and you.: The most effective method to Weight loss

By Carl L. Blair

Would you like to design a body that you can call home?

Carl Blair once weighed 304 pounds; she naturally shed over 160 pounds and has kept it off for ten years and counting. Shelli has taught hundreds of individuals how to build a physique that feels comfortable to them by drawing on her experience.

You desire more than just to lose weight. You need to be at ease and assured in your skin. You wish to get rid of your fascination with and dread food. You want to reach the top of your game.

Many people have opted to continue using the more conventional weight loss strategies of diet and exercise. However, there are so many options available when it comes to dieting that you might be unsure of which diet program is best for you. You could even question whether diet plans work to help you lose weight. Don't worry if these are some of the questions you are currently considering. You can certainly find solutions in this book.

• Format: Paperback
• Language: English
• ISBN: B0BDL8QRLS
• ISBN13: 9798351607597
• Release Date: September 2022
• Publisher: Independently Published
• Length: 36 Pages
• Weight: 0.14 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"