Weight Lifting Journal

By Speedy Publishing

Keeping a weightlifting journal helps you keep track and continuously improve your performance on a weekly basis. Treat it as a clear game plan that will help you reach your weekly and ultimately,... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1681457415
• ISBN13: 9781681457413
• Release Date: April 2015
• Publisher: Weight a Bit
• Length: 50 Pages
• Weight: 0.31 lbs.
• Dimensions: 0.1" x 8.5" x 11.0"