Weekly Workout Journal & Logbook

By Kimberly Eddleman

Keep track of your fitness progress. Log daily workout sessions with the activity, time/speed/distance/reps and workout notes. Record weight, body measurements, resting heart rate, body fat percent... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0976807637
• ISBN13: 9780976807636
• Release Date: November 2006
• Publisher: Jera Publishing
• Length: 220 Pages
• Weight: 0.90 lbs.
• Dimensions: 0.5" x 7.5" x 9.3"