Weekly Wellness Journal and Planner: Food Diary and Tracker for Crohn's Disease, IBD, Ulcerative Colitis, IBS

By Two Harts Planners

Living with Crohn's Disease, IBD, Colitis or IBS it is extremely important, especially at the beginning of your diagnosis, to keep track of the food you eat, pain you're experiencing, number of bowel movements daily and any changes in your symptoms. Keeping a wellness journal helps you stay organized, identify any potential triggers and act as a resource during follow-up appointments with your doctors.

This 52 Week Wellness Journal and Planner lets you track:

Food and Water PainBowel MovementsSymptomsWeekly AppointmentsLined pages for journaling Year in review pages at the end8 x 10 size, small size Premium Matte Cover

• Format: Paperback
• Language: English
• ISBN: 1654772917
• ISBN13: 9781654772918
• Release Date: January 2020
• Publisher: Independently Published
• Length: 164 Pages
• Weight: 0.74 lbs.
• Dimensions: 0.3" x 8.0" x 10.0"