This 8.5 by 11 inches has it all at your fingertips. Plan your meals with easy to follow organized pages for 52 weeks, grocery list board, handy food log pages to keep track of your cals, carbs and nutritional values food intake, recipe section where you can write down all of your great recipes, custom calendar for the 12 months of the year plus a journal for all your personal notes. So go right ahead and use this planner to start cooking all your meals from breakfast, lunch and supper. Keeping up with the family meals never been so easy and fun. Not only you be saving time and money but at the same time you'll be eating healthy too. Great workbook for weight loss and can be compatible with any diet program you choose. Awesome gift idea for Christmas, birthdays, anniversaries or any holiday.
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