p>Reach your health goals this year by tracking your progress with this weekly fitness journal. This 52 week journal lets you track: Daily mealsWater intakeHours slept each nightDaily exerciseSteps takenCalories Burned
6x9 size is perfect to take with you on the go
Whether your goal is to lose weight, eat and sleep better or exercise consistently each week, this food and exercise journal can help you meet your goal
ThriftBooks sells millions of used books at the lowest
everyday prices. We personally assess every book's quality and offer rare, out-of-print treasures. We
deliver the joy of reading in recyclable packaging with free standard shipping on US orders over $15.
ThriftBooks.com. Read more. Spend less.