Wedding Workout: Look and Feel Fabulous on Your Special Day

By Tracy Effinger and Suzanne Rowen

Fitness trainers across America will tell you that the number one motivator to lose weight and get in shape is an upcoming wedding. Most women are photographed more on their wedding day than any other... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0071389164
• ISBN13: 9780071389167
• Release Date: December 2001
• Publisher: Contemporary Books
• Length: 240 Pages
• Weight: 1.40 lbs.
• Dimensions: 9.0" x 0.5" x 7.8"

Customer Reviews

I Love This Workout

A friend gave me The Wedding Workout soon after I got engaged. I've been doing the workout and following the nutrition advice for 5 months now and I've lost weight and inches. I'm so excited that I'll look great at my wedding. Even though I'm getting married next month, I plan on continuing this workout long after my big day. Whether you're getting married or not, this is a great workout book.

The Perfect Engagement Companion

Where was The Wedding Workout when I was engaged? Suzanne Rowen and Tracy Effinger have written the perfect book to give to any bride-to-be. While the excercise guidance is of course wonderful, this book is so much more than a workout manual. It gives brides the confidence they'll need to handle the many decisions they'll have to tackle during this busy and stressful time. The subjects of dress selection, honeymoon and nutrition are handled with wit, charm and sparkle. The book is a pleasure to read and the advice is useful long after the special day has come and gone.

This emerald body is in wedding shape

Tracy's use of humor and candor truly helped me through the arduous process of getting my "emerald" body into wedding shape. With all the work that goes into planning a wedding, Tracy helped me simplify the steps I needed to go through to feel and look beautiful on my wedding day. She understands what is important to a bride and offers fine tuned techniques to help out each and every bride.

terrific book

What a terrific book! I plan on giving it as a gift to all my friends who are going to be married soon. I mean it has a plan for any bride.......6 week plan, 3 month plan, 4.5 month plan and a 6 month plan. It is so inspirational and it offers tips and advice on what type of dress to wear for any body types. And it's done so cleverly. I love it!!! And, it can be used by any woman who has an important event coming up, whether it's a reunion, important meeting, hot date. It's great.

Where is the bride?

I picked up this book to see if the Wedding Workout really works. While the book is well written and fully documented with pictures of "how-to's," I was looking for more pictures of the bride. It would have been great to SEE how she "changed" because of this workout.