Water Fasting Guide for Beginners: A Step by Step Guide to Safe and Effective Fasting

By Twila Graham

Discover the basics of water fasting with this easy-to-follow guide. Written specifically for beginners, this book provides a step-by-step introduction to water fasting, including preparation, safety guidelines, and tips for a successful fasting experience.

Learn how to incorporate water fasting into your lifestyle and explore its potential benefits for overall health and wellbeing. This book is a great starting point for anyone looking to try water fasting for the first time.

• Format: Paperback
• Language: English
• ISBN: B0DQYQYXW5
• ISBN13: 9798304002288
• Release Date: December 2024
• Publisher: Independently Published
• Length: 150 Pages
• Weight: 0.46 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"