Water Exercises for Fibromyalgia: The Gentle Way to Relax and Reduce Pain

by Ann A. Rosenstein

Book Overview

A richly illustrated book with all of the elements that go into a water exercise program appropriate for fibromyalgia:Equipment, warm-ups, stretching, aerobic exercises, strength exercises, balance... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 188288356X
• ISBN13: 9781882883561
• Release Date: February 2006
• Publisher: Idyll Arbor
• Length: 285 Pages
• Weight: 0.94 lbs.
• Dimensions: 0.7" x 6.1" x 9.0"