Wall Pilates for Menopause Women: 28-Day Challenge Over 50 illustrated, step-by-step exercises for beginners and seniors to achieve flexibility and ba

By Paul D Nesmith

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• Format: Paperback
• Language: English
• ISBN: B0CVB5BGBX
• ISBN13: 9798878956499
• Release Date: February 2024
• Publisher: Independently Published
• Length: 264 Pages
• Weight: 0.86 lbs.
• Dimensions: 0.6" x 6.0" x 9.0"