Diana Ng, like many people, longs for peace and possibilities in today's frantic world, and on her journey of healing from trauma and making a career change, she discovered the labyrinth as a pathway to mindfulness and walking meditation. In this inspiring and thought-provoking book, Diana shares her own story of building the first outdoor public labyrinth in the Vancouver metropolitan area of British Columbia, Canada, while weaving in the transformational stories of others who have experienced the profound calming and therapeutic benefits of labyrinths. Readers will walk away with a deeper understanding of the history and meaning of labyrinths, the process of creating public and school labyrinths, the many ways different labyrinths can be used, the scientific evidence supporting mindfulness and walking meditation, and the powerful transformations of those who have walked them. For newcomers, this book sparks a desire to explore the world of labyrinths, while for the initiated, it reaffirms their healing and peaceful qualities. Diana, a Registered Nurse with a master's degree in leadership and over twenty years of experience in health promotion and post-secondary education, is now an award-winning speaker and consultant recognized as The Labyrinth Lady. Learn more at www.labyrinthlady.ca