Walking: Get in Shape, Feel Confident and be Healthier

By Poonam Patel

Want to walk but don't know how to start?
Can you spare a few minutes a day to gain a healthier body?
Do you have extra energy that you would like to exert?
Want to lose weight, but don't know which way is right?

If you answered yes to any of these questions, then this is the book for you

This book will give you the push you need to improve your health for good. Get all the benefits of a strenuous exercise routine without any of the risks that come with them.
Power walking helps improve your cardiovascular health, strengthen your bones, trim your waistline, boost your endurance, and so much more.

If you're ready to take charge of your health and look and feel better, follow the easy-to-understand steps in this guide and take the first steps to a better you.
Download your copy today

• Format: Paperback
• Language: English
• ISBN: B08DC1G95G
• ISBN13: 9798667749424
• Release Date: January 1
• Publisher: Independently Published
• Length: 42 Pages
• Weight: 0.17 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"