Walking for weight loss: Essential guide to loss weight and increase metabolism by walking

By Elizabeth Struble

Whether alone or with the whole family, the great thing about walking is that almost anyone can do it and it doesn't require a gym, expensive equipment or a ton of extra time. All you need is a comfortable pair of walking shoes, techniques and you're on your way to improving your overall health and well-being.

• Format: Paperback
• Language: English
• ISBN: B096LTSJFG
• ISBN13: 9798515130565
• Release Date: June 2021
• Publisher: Independently Published
• Length: 64 Pages
• Weight: 0.22 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"