Walking, Fitness, You: Step Into a Walking Routine, Everything You Need to Know

By Ryder Management Inc

Walking, Fitness, You Step into a Walking Routine, Everything You Need to Know Are you looking for an easy way to lose weight? Are you looking for a fitness or exercise routine that gives you fast results? Are you committed to your health and happiness? Then this book is for you. This book provides you with all the information you need to step into a walking and exercise routine with amazing results. It is a must read before you begin to get the most from this easy fitness routine. This book covers common walking mistakes; how walking gait fits into buying new shoes when you need to; the best stretching exercises with instructions to avoid soreness; all about pedometers and much more Get your copy today because you will be a step closer to health, happiness and beauty.

• Format: Paperback
• Language: English
• ISBN: 1514153432
• ISBN13: 9781514153437
• Release Date: May 2015
• Publisher: Createspace Independent Publishing Platform
• Length: 36 Pages
• Weight: 0.14 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"