Walk with ease, Arthritis Foundation (19th printing)

By Arthritis Foundation

Book Overview

This popular walking guidebook includes new customized walk-for-fitness routine, stretching exercises and heart-rate monitoring techniques. Based on the Arthritis Foundation program, this book is useful for anyone with arthritis to improve their general fitness

• Format: Perfect Paperback
• Language: English
• ISBN: 0692630112
• ISBN13: 9780692630112
• Release Date: January 2020
• Publisher: Arthritis foundation
• Length: 175 Pages
• Weight: 0.90 lbs.