Walk Tall!: An Exercise Program for the Prevention & Treatment of Back Pain, Osteoporosis and the Postural Changes of Aging

By Sara Meeks

Book Overview

Do you have: back pain, stooped posture, height loss, Dowager's hump, hip or spine fractures, or poor balance? Try the Meeks Method and see the change. This description may be from another edition of this product.

• Format: Spiral-bound
• Language: English
• ISBN: 0937404713
• ISBN13: 9780937404713
• Release Date: April 2010
• Publisher: Triad Publishing Company (FL)
• Length: 159 Pages
• Weight: 0.52 lbs.