Volumetric Diet

By: Peterson, Barry

The Volumetrics diet was developed by Dr. Barbara Rolls, a nutrition professor at Penn State University, with the intention of creating a dietary approach that emphasizes healthy eating patterns rather than a structured, restrictive diet.The Volumetrics series of books is centered around dietary "energy density" and "nutrient density." Foods with high energy density have a higher calorie content in a given portion, while those with low energy density...

• Format: Paperback
• Language: English
• ISBN: B08HG7TT78
• ISBN13: 9798683076306
• Release Date: September 2020
• Publisher: Independently Published
• Length: 188 Pages
• Weight: 0.49 lbs.
• Dimensions: 0.4" x 5.5" x 8.5"