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Vive Sin Inflamación / Live Without Inflammation [Spanish]
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Identifica las causas. Encuentra soluciones. Revoluciona tu salud. «Irene es una de esas profesionales que cambian vidas . -- Elizabeth Clap s (@esmipsicologa) Te duele todo sin una raz n aparente?
Tu digesti n es lenta y te provoca hinchaz n?
Te levantas cansado y triste, aunque hayas dormido bien?
Vives atrapado en un espiral de malestar que parece no tener soluci n? Se calcula que el 45 por ciento de la poblaci n padece patolog as digestivas y autoinmunes. A menudo se etiquetan como «cr nicas y no se tratan de manera adecuada, pues no se ataca la ra z de los problemas que las causan. De la mano de la doctora Irene Sendino, m dico integrativa y nutricionista especializada en patolog a digestiva y enfermedades autoinmunes, aprender s a reconocer las se ales de tu cuerpo que deben hacer saltar las alarmas y descubrir s cu les son los factores modificables que est n en tu mano para recuperar el control de tu bienestar y vivir una verdadera revoluci n en tu salud. En este libro encontrar s un enfoque que, lejos de prometer soluciones m gicas, se basa en la acci n concreta y en la toma de decisiones informadas para entender lo que tu cuerpo lleva tiempo tratando de decirte, y poder as prevenir y controlar la inflamaci n y otros malestares. Hay una manera de recuperar tu salud. Y este libro te ense ar c mo.
ENGLISH DESCRIPTION Identify the causes. Find solutions. Revolutionize your health. Does your whole body hurt for no apparent reason?
Do you suffer from slow digestion and bloating?
Do you wake up tired and out of sorts, even after a good night's sleep?
Do you feel physically uncomfortable most the time and don't know what to do about it? An estimated 45 percent of the population grapples with digestive and autoimmune disorders. Diagnosed as "chronic," they receive inadequate treatment that fails to address their root causes. Dr. Irene Sendino, a nutritionist and specialist in integrative medicine with an emphasis on the digestive system and autoimmune diseases, shows how to recognize the physical signs that are cause for alarm and make changes to regain control of your wellbeing, revolutionizing your health in the process Sendino promises no magic bullets; instead, she advocates taking concrete action and informed decisions to understand what your body is trying to tell you, allowing you to prevent and control inflammation and other symptoms. There is a way to restore good health. This book will show you how.
Tu digesti n es lenta y te provoca hinchaz n?
Te levantas cansado y triste, aunque hayas dormido bien?
Vives atrapado en un espiral de malestar que parece no tener soluci n? Se calcula que el 45 por ciento de la poblaci n padece patolog as digestivas y autoinmunes. A menudo se etiquetan como «cr nicas y no se tratan de manera adecuada, pues no se ataca la ra z de los problemas que las causan. De la mano de la doctora Irene Sendino, m dico integrativa y nutricionista especializada en patolog a digestiva y enfermedades autoinmunes, aprender s a reconocer las se ales de tu cuerpo que deben hacer saltar las alarmas y descubrir s cu les son los factores modificables que est n en tu mano para recuperar el control de tu bienestar y vivir una verdadera revoluci n en tu salud. En este libro encontrar s un enfoque que, lejos de prometer soluciones m gicas, se basa en la acci n concreta y en la toma de decisiones informadas para entender lo que tu cuerpo lleva tiempo tratando de decirte, y poder as prevenir y controlar la inflamaci n y otros malestares. Hay una manera de recuperar tu salud. Y este libro te ense ar c mo.
ENGLISH DESCRIPTION Identify the causes. Find solutions. Revolutionize your health. Does your whole body hurt for no apparent reason?
Do you suffer from slow digestion and bloating?
Do you wake up tired and out of sorts, even after a good night's sleep?
Do you feel physically uncomfortable most the time and don't know what to do about it? An estimated 45 percent of the population grapples with digestive and autoimmune disorders. Diagnosed as "chronic," they receive inadequate treatment that fails to address their root causes. Dr. Irene Sendino, a nutritionist and specialist in integrative medicine with an emphasis on the digestive system and autoimmune diseases, shows how to recognize the physical signs that are cause for alarm and make changes to regain control of your wellbeing, revolutionizing your health in the process Sendino promises no magic bullets; instead, she advocates taking concrete action and informed decisions to understand what your body is trying to tell you, allowing you to prevent and control inflammation and other symptoms. There is a way to restore good health. This book will show you how.
Format:Paperback
Language:Spanish
ISBN:8466679545
ISBN13:9788466679541
Release Date:September 2025
Publisher:Ediciones B
Length:296 Pages
Weight:0.85 lbs.
Dimensions:0.9" x 5.9" x 9.0"
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