Vitamins and Minerals: Fact Versus Fiction

by Myrna Chandler Goldstein and Myrna Chandler Goldstein MA

This accessible reference profiles the vitamins and minerals most important to human health, presenting information in an easy-to-use format and summarizing the findings of key research studies.

Everyone knows that vitamins and minerals are nonnegotiable components of optimal health. But what exactly do these substances do in the body, and how much of each is needed? What happens if an individual ingests too little or too much of...

• Format: Hardcover
• Language: English
• ISBN: 144085209X
• ISBN13: 9781440852091
• Release Date: April 2018
• Publisher: Greenwood
• Length: 272 Pages
• Weight: 1.32 lbs.
• Dimensions: 0.9" x 6.2" x 9.3"