Vitamin C, and Their Important to Health

By: Harris, Kristen J.

Ascorbic acid, or vitamin C, is a water-soluble vitamin that can be found in many fruits and vegetables. Because it is a nutrient that our bodies cannot produce on their own, we must eat it because it is an essential nutrient. L-ascorbic acid has various significant capabilities in the body, for example, supporting the retention of iron, reinforcing the resistant framework, and going about as a cell reinforcement.

• Format: Paperback
• Language: English
• ISBN: B0CCCQYB2C
• ISBN13: 9798853749207
• Release Date: July 2023
• Publisher: Independently Published
• Length: 88 Pages
• Weight: 0.28 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"