My book has practical and logical reasoning for every question and has burst a big myth about vitamin b12 deficiency which helps people to know about truth and solutions to fix the deficiency. The secret to high energy levels, mental clarity, and overall health may have been right in front of us all along. The solution to this problem is not buying expensive supplements or taking pills, but rather finding the cause of the deficiency. This book gives all the answers to your question. such as why vitaminb12 deficiency became so common. What is the common culprit of vitamin b12 deficiency Vitamin B12 is a rich food source for vegetarian and vegan people. Breaking the myth about vitamin b12 deficiency. Vegetarian and vegan people don't have to depend on supplements, shots and non-vegetarian food. Non-vegetarian people also suffer from vitamin B12. To know the reason, read this book till the end. How is vitaminB12 produced in our body from a vegetarian diet? How is the few industry bombarding you with a lot of content to make you believe that if you are a vegetarian and vegan then you have to depend on medicine and injections?
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