Visual Fitness : 7 Minutes to Better Eyesight and Beyond

By David Cook

Outlines an effective, seven-minute-a-day program designed to improve poor eyesight and enhance the brain-to-eye connection, explaining how to eliminate blurred vision, double vision, mental fatigue, physical exhaustion, and headaches by enhancing peripheral and night vision, dexterity, endurance, c

• Format: Paperback
• Language: English
• ISBN: 0425194086
• ISBN13: 9780425194089
• Release Date: February 2004
• Publisher: Penguin Publishing Group
• Length: 240 Pages
• Weight: 0.06 lbs.
• Dimensions: 0.6" x 6.1" x 9.0"

Customer Reviews

Visual Fitness : 7 Minutes to Better Eyesight and Beyond

So far so good. Am only on the sixth chapter now, and the book promises no quick fixes. If I keep up the decipline, I will be able to tell you how I feel in a few months time.