Vibrant Midlife Wellness Journal

By Bukky Ayoade

Start your journey to a happier, healthier, more fulfilled midlife with Vibrant Midlife and your journal

Designed for women who want motivation, support, and inspiration, as they work towards a happier, healthier, more fulfilled midlife, this journal, is filled with spaces to chart your journey, focusing on a different aspect of health/wellness for each week of the year. It's conveniently un-dated so you can choose to start with it wherever you like.

Bolstered by inspirational quotes, Bible scriptures, and space to capture your gratitudes, this journal is a place for you to work towards a happier, healthier, more focused you.

You'll create a practice to focus on your self-care, shift your mind to a state of positivity and sharpen your ability to focus on the good in life. The convenient format & structured actions will help you become the best version of YOU!

• Format: Paperback
• Language: English
• ISBN: 1739945514
• ISBN13: 9781739945510
• Release Date: September 2021
• Publisher: Vibrant Midlife Wellness Practice
• Length: 164 Pages
• Weight: 0.87 lbs.
• Dimensions: 0.5" x 7.0" x 10.0"