Very Low Calorie Ketogenic Diet (VLCKD) Mediterranean Style

By Gaia De Sanctis

In this e-book, I present my personalized Mediterranean version of Very Low Calorie Ketogenic Diet (VLCKD), with a practical 21-day meal plan and some indication to maintain the weight loss achieved. I also describe my personal experience with VLCKD, that may be somehow useful to everyone who wants to undertake this diet and adopt a healthier lifestyle. Enjoy Gaia De Sanctis, PhD and Nutritionist

• Format: Paperback
• Language: English
• ISBN: 1703349326
• ISBN13: 9781703349320
• Release Date: October 2019
• Publisher: Independently Published
• Length: 46 Pages
• Weight: 0.18 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"