Vegetarian Meals in 30 Minutes: More Than 100 Delicious Recipes for Fitness

by Anita Bean

Book Overview

The ultimate vegetarian guide to eating well for optimum fitness.

Grounded in scientific evidence, The Active Vegetarian's Cookbook is part nutrition guide and part cookbook, showing you how you can eat well and improve your performance through vegetarian nutrition in a simple, fun way with 100 tasty recipes. It provides the inspiration you need to create quick delicious meals and snacks that are packed with nutrients yet are...

• Format: Paperback
• Language: English
• ISBN: 1472960645
• ISBN13: 9781472960641
• Release Date: February 2020
• Publisher: Bloomsbury Sport
• Length: 224 Pages
• Weight: 1.55 lbs.
• Dimensions: 0.7" x 8.1" x 9.2"