Vegetarian Diet Cookbook: The Essential Guide to Vegetarian Dieting

By Heather Peake

According to a new study, the vegetarian diet has the same weight-loss potential as the Mediterranean diet. Furthermore, the "bad" LDL cholesterol was reduced more effectively on the vegetarian diet. 1 When it comes to getting healthy, there are so many options out there that it can be overwhelming.

• Format: Paperback
• Language: English
• ISBN: B0BB5KWBGH
• ISBN13: 9798847319317
• Release Date: August 2022
• Publisher: Independently Published
• Length: 52 Pages
• Weight: 0.13 lbs.
• Dimensions: 0.1" x 5.0" x 8.0"