With more than 300 sumptuous vegetarian recipes, this cookbook proves that you don't have to sacrifice flavor to create low-fat, low-sodium, low-sugar, low-cholesterol, and high-fiber goodness. Start the day right with unforgettable breakfasts such as Apple-Cinnamon French Toast with Banana Sauce or Blueberry-Apricot Oatmeal. Pasta lovers can indulge in Capellini with Arugula and Pine Nuts or Risotto with Shiitake Mushrooms Parmesan. Other zesty main...