Vegetarian Cookbook for Athletes: Easy diet for maximum performance

By Jennifer W Stevens

Whether you're a devoted vegan or just getting started, you can build a nutrition plan to your specific athletic needs. This nutritional guide can help you set yourself up for a life of athletic achievement, whether it's learning how to balance carbs, fats, and proteins or avoiding cooking oil.

• Format: Paperback
• Language: English
• ISBN: 1804379964
• ISBN13: 9781804379967
• Release Date: March 2022
• Publisher: Jennifer W. Stevens
• Length: 74 Pages
• Weight: 0.43 lbs.
• Dimensions: 0.1" x 8.5" x 11.0"