Vegetable Anti-Inflammatory Diet to Catch Chronic Inflammation and Toxins [Korean]

By Jae Yeon Lee

The author and her family, suffering from unexplained symptoms, discovered that chronic inflammation was the cause. They turned to a vegetable-based anti-inflammatory diet, focusing on simple cooking methods like steaming or low-temperature baking. Their recipes, featuring familiar vegetables with high anti-inflammatory properties, have gained popularity on YouTube for being easy, tasty, and versatile.

• Format: Paperback
• Language: Korean
• ISBN: B0F9DJHVNN
• ISBN13: 9791192366470
• Release Date: January 2025
• Publisher: Recipe Factory