Vegan Keto: Your Step-by-Step Guide for a Keto-Vegan Diet, with Vegan Meal Prep to Lose Weight and Live a Healthy and Energetic Li

By Paty Breads

Are you someone who wants to lose weight and change to a vegan lifestyle?

Have you identified the ketogenic diet as the way to lose those excess pounds?

Do you need help when it comes preparing for this big change?

The two words that are on everyone's lips right now are ketogenic and vegan; the former as it has become one of the most successful diets ever and the latter because of the change in attitudes to eating meat and animal products. If both of these ideas appeal to you then you will be delighted to learn that they can now be combined.

Inside this book, Vegan Keto: Your Step-by-Step Guide for a Keto-Vegan Diet, with Vegan Meal Prep to Lose Weight and Live a Healthy and Energetic Lifestyle, you will find all you need to make a significant change in your life, with chapters that cover:

An understanding of how the ketogenic diet works for vegansWhy serial dieters suffer relapsesThe impact of this diet on your weight and healthWhat veganism is all aboutThe advantages of meal preppingHow to plan your mealsA 28 day meal planAnd lots more...

This book will first prepare you for the changes you want to make, then inspire and motivate you to keep going. It arms you with all you will need to make a success of your weight loss program and is something that will remain as a handy read any time you need some help with what to make for dinner.

All that and you will lose weight and feel great too

• Format: Paperback
• Language: English
• ISBN: 180111143X
• ISBN13: 9781801111430
• Release Date: October 2020
• Publisher: Digital Company Sp Ltd
• Length: 130 Pages
• Weight: 0.45 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"