Vegan Diet: A Beginner's Guide

by Daria Galek

"Vegan Diet: A Beginner's Guide" is your ultimate handbook for embracing a healthy and ethical plant-based lifestyle. Discover the essentials of a vegan diet, from debunking myths to understanding nutritional needs. Uncover protein sources, vital vitamins, and practical tips to maintain a balanced diet. Explore the health benefits, environmental impact, and ethical considerations of veganism, including weight loss and positive contributions to...

• Format: Paperback
• Language: English
• ISBN: B0CRR153G8
• ISBN13: 9798224868261
• Release Date: January 2024
• Publisher: Pearnet
• Length: 94 Pages
• Weight: 0.26 lbs.
• Dimensions: 0.2" x 5.5" x 8.5"