Vegan Bodybuilding Made Easy: The ultimate Guide

By Paul Otote

**New version with fixed print issues and updates**I've been full time vegan since 2012, not one day off. Since then I've been many physiques: over 17 stone, ripped and athletic. This was all whilst on a full vegan diet with no protein shakes and eating very healthily. Are you tired of hearing you can't put on weight or build muscle because you're vegetarian or vegan? It's a myth. This book can help you.This book breaks down the myths, addresses the truths and gives you a guide on how to build muscle whilst vegan. It include images, recipes and workouts that work. Let's get it!

• Format: Paperback
• Language: English
• ISBN: 1980799660
• ISBN13: 9781980799665
• Release Date: April 2018
• Publisher: Independently published
• Length: 74 Pages
• Weight: 0.55 lbs.
• Dimensions: 11.0" x 0.2" x 8.5"