Vegan Bodybuilding Cookbook: Delicious Recipes for Active Living

By Sarah D Freeman

Choose from one of three one-week food plans, each intended to help you achieve the peak of your bodybuilding programme.

The healthy products

This book has everything you need to excel in bodybuilding, from shopping lists and nutritional information to meal prep tips.

Facts, facts, and more facts

Did you know that one cup of almonds has the same amount of protein as one cup of chicken? This book is jam-packed with useful information.

• Format: Paperback
• Language: English
• ISBN: 1804376698
• ISBN13: 9781804376690
• Release Date: February 2022
• Publisher: Sarah D. Freeman
• Length: 102 Pages
• Weight: 0.57 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"