Vegan Bodybuilding Cookbook: 100 Delicious Plant-Based High-Protein Recipes for Athletic Performance and Muscle Growth

By Matthew Meadows

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Your Customers Will Never Stop to Use this Awesome Cookbook!

Plant-powered recipes to power you-perform better, recover faster, feel great!

Choose nutritious meals and snacks to fuel you without any gastrointestinal discomfort, before and after exercise. After your workouts, your food choices will help recovery too. It is crucial for all athletes, but particularly for vegans, to choose the right meals/snacks after practice.

If you are f1ollowing a vegan diet, check the sample meal plans and make sure you are selecting the right meals. If you need help, ask a sports dietitian for advice.

You'll discover the following categories:

Introduction to Vegan Diet100 Vegan Meal Prep IdeasHigh protein breakfasts for energyProtein salads with healthy nutrientsFirst courses for proper nutritionDelicious staple foods for energy recoverySavory snacks and protein smoothiesPlant-based protein desserts for a good moodSample Meal Plans to increase Strength and Endurance

Follow this cookbook with straightforward instructions, prep, and cooking that much easier. You'll enjoy this one-of-a-kind cookbook for your favorite kitchen device cooking. Everything you need to get started is right here inside this cookbook.

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• Format: Paperback
• Language: English
• ISBN: 1801649855
• ISBN13: 9781801649858
• Release Date: April 2021
• Publisher: Matthew Meadows
• Length: 138 Pages
• Weight: 0.43 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"