Vagus Nerve Reset For Trauma Recovery: 20-Minute Daily Practices for Anxiety Relief, Stress Healing & Nervous System Support Using Zen & Scientific Me

By Michael Stone

Is your busy life stressing you out, turning every day into a whirlwind of to-do lists and tension?

Are you exhausted from living in constant fight-or-flight mode, where every little decision feels like a high-stakes battle? And what about those quiet moments when the weight of it all creeps in-do you ever wonder if true peace is just a distant dream?

Your racing heart

• Format: Paperback
• Language: English
• ISBN: B0FV8S5XRM
• ISBN13: 9798267805148
• Release Date: October 2025
• Publisher: Independently Published
• Length: 194 Pages
• Weight: 0.76 lbs.
• Dimensions: 0.4" x 7.0" x 10.0"