Vagus Nerve: All you need to know about the Vagus Nerve. How it can influence Anxiety, Depression and general Mood. Learn how to Ac

By Jonathan Douglas

Are you always struggling with episodes of severe anxiety and numbing panic attacks that never seem to go away?

Is the stress of your daily life slowly but surely taking the joy out of your life and making you more vulnerable to illness?

You can improve all of them simply by activating this magical nerve in your body.

Here's a snippet of what you're going to discover in this guide:

How to activate your vagus nerveWhat is the nervus vagus nerve?What will the vagus affect?The advantages of healing through the vagus nervePractical exercises to stimulate the vagus nerveHow to properly care for your vagus nerve and keep it in peak condition...and lots more

This practical guide to understanding the cranial nerves as the key to our psychological and physical well-being builds on Stephen Porges's Polyvagal Theory-one of the most important recent developments in human neurobiology. Drawing on more than thirty years of experience as a craniosacral therapist and Rolfer, Stanley Rosenberg explores the crucial role that the vagus nerve plays in determining our psychological and emotional states and explains that a myriad of common psychological and physical symptoms-from anxiety and depression to migraines and back pain-indicates a lack of proper functioning in the vagus nerve.

If you're ready to access your vagus nerve and switch it on, click the Buy Now Button

• Format: Paperback
• Language: English
• ISBN: 1650414056
• ISBN13: 9781650414058
• Release Date: December 2019
• Publisher: Independently Published
• Length: 218 Pages
• Weight: 0.75 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"